By also accepting the underlying nothingness that accompanies every sensation, every thought, feeling, and the reactions that arise in our relationship to them, instead of simply identifying with them, and immediately becoming their expression, we avoid repeatedly creating and maintaining the dualism that generates a sense of constant inadequacy and rejection that the opposite of the content we identify with constantly provides us with. No matter how much we try to balance this, new one stacks up which adds more conflict, confusion and stress which we try to control with constantly new pairs of opposites. This creates a feedback loop that feeds of itself with its own content in an endless recursion. The inadequacy and rejection this constantly creates activates this recursive mental scenarios we then stage in our lives to relieve ourselves from the conflicts they create within us. It is very interesting that Jung rediscovered this mental function and put it in a contemporary context, and which is fundamentally about finding a way to also pay attention to the nothingness we listen to not only in relation to ourselves, but constantly read in relation to our surroundings as a whole, making his practical application of it almost incomprehensibly significant. But this is said with the reservation that I do not know the fundamental views of other schools or institutions on human suffering. But I realize that this is the absolute foundation we must face in order for us to find our way back to what is authentic and true in our communication with ourselves. Otherwise, we risk being overwhelmed by its weight and crushed by its contents.